1.
Perinatal Debrief
An opportunity to reflect on your experience and process the feelings you hold about it
2.
Prepare for Your Next Birth
Discuss your options and learn about tools to help you make informed decisions
3.
What's On Your Mind?
For anyone who does not need a debrief but would like support with another issue
4.
Pay It
Forward
If you are in the position to do so, you can choose to support another parent
Who Am I?
My name is Kate Melyn, and I am the Midwife and Professional Midwifery Advocate behind Birth Reflections Jersey.
Born and raised on our little rock, I have always been passionate about making our island a better place to live and grow.
Questions?
Pop over to our FAQ and see if the answer you're searching for is ready and waiting for you.
5 Step Preparation
Preparing for your debrief can feel overwhelming.
Follow these 5 steps to help you get the most out of your session.
1.
Do you need your notes?
2.
Write your own story
3.
List your
questions
4.
Consider what
you need
5.
Plan a private space